THE 2-MINUTE RULE FOR THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

Pursuing the ultimate session in 7 days six, participants completed handwritten FFMQ and PSS questionnaires and a brief qualitative questionnaire as described beneath. The completed quantitative and qualitative questionnaires were being then collected from the principal investigator and saved securely for analysis.But who's got time for mindfulness